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Evidence-Based Treatments


Understanding Obsessive‑Compulsive Disorder: A Guide for Navigating Thoughts, Feelings and Rituals
Introduction Have you ever caught yourself double‑checking the door lock or going back to make sure the stove is off? These moments can be annoying, but they usually pass quickly. For someone living with obsessive‑compulsive disorder (OCD), intrusive thoughts and compulsive rituals take up hours of the day and leave them feeling trapped. If this sounds familiar, know that you are not alone. OCD is a treatable mental‑health condition that affects people of all ages and bac

Fatma Bozkurt
Oct 136 min read
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